Decompress

a safe space for mental wellness resources and dialogue

 
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What is Decompress?

Decompress is a mental wellbeing site where users can get access to free mental wellbeing resources, compiled into 105+ easy-to-understand lessons.

On the navigation bar, you can find those lessons, separated by month.

Start your Decompress journey today.

What is The Decompress Constellation?

Decompress wants to provide users resources as well as a safe space to talk about mental wellbeing. The Decompress Constellation is a youth-run magazine focused on mental wellbeing, with the goal of fostering dialogue and creative expression on wellness.

Read Edition 4 today.

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Our Mission

Decompress aims to be accessible for all. Learn more below.