Wellness Resources for All Students

Our mission is to provide wellness resources in an easily accessible, easily understood way.

I’m Sia (she/her) and I started this site, Decompress. I began working on Decompress with the goal of providing mental wellbeing tools and tips geared towards students.

I wanted to provide students with easy-to-understand tools, all in one place and categorized neatly into topics one can sift through, to cope with their stresses in effective and healthy ways. Furthermore, I wanted to give users a more personal experience. I go through the same issues; we go through Decompress together that way. Decompress is a safe space for all people, all races, genders, gender identities, abilities, backgrounds, religions, sexual orientations, identities - and any more I am missing right now (if you want to help me with this, feel free to email decompress.reminders@gmail.com)! Mental wellbeing is something we all need to take care of and talk about.